How many calories are in Banana fritters?
Banana fritters contains 376 calories per serving (19% of the 2,000 kcal daily value), with 10g fat, 26g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana fritters
Nutritional value of Banana fritters per 100 grams
What's inside Banana fritters
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pan-fried banana fritter (2 pieces total) | 120g | 170 kcal | 1.5g | 12g | 11.5g |
| ripe banana (medium) | 110g | 90 kcal | 1.2g | 0.3g | 22.9g |
| cooking oil absorbed (vegetable oil) | 10g | 900 kcal | 0g | 100g | 5g |
| egg + flour batter (estimated total added to fritters) | 30g | 133.3 kcal | 11.7g | 3.3g | 20g |
Where do the calories in Banana fritters come from
How Banana fritters fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana fritters
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana fritters
How many calories are in Banana fritters?
A full serving of Banana fritters contains approximately 376 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 139.3 kcal.
Is Banana fritters good for weight loss?
Banana fritters has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana fritters?
A serving of Banana fritters provides about 1g of protein from a total serving weight of 270g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Banana fritters calories?
The easiest way to track Banana fritters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana fritters compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Fritter | 30g | 110.0 | 1g | -266 kcal, same protein |
| fried banana | 162g | 427.0 | 4.3g | +51 kcal, more protein |
| Fried banana skewer | 166g | 278.0 | 2g | -98 kcal, more protein |
| Vegetable fritter | 71g | 214.0 | 4g | -162 kcal, more protein |
| Banana Fritters with Tea | 210g | 630.0 | 3g | +254 kcal, more protein |