How many calories are in fried banana?
fried banana contains 427 calories per serving (21% of the 2,000 kcal daily value), with 32.3g fat, 39g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried banana
Nutritional value of fried banana per 100 grams
What's inside fried banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana (ripe, raw) | 110g | 90 kcal | 1.2g | 0.3g | 22.7g |
| deep-frying batter / dough (wheat flour + egg + sugar) - fried | 40g | 550 kcal | 7.5g | 50g | 35g |
| cooking oil absorbed (vegetable oil) | 12g | 900 kcal | 0g | 100g | 0g |
Where do the calories in fried banana come from
How fried banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 427 kcal | 21% |
| Protein | 4.3g | 9% |
| Fat | 32.3g | 50% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried banana
How many calories are in fried banana?
A full serving of fried banana contains approximately 427 kcal. The total serving weighs about 162g. Per 100 grams, that works out to 263.6 kcal.
Is fried banana good for weight loss?
fried banana has a high calorie density at 263.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried banana?
A serving of fried banana provides about 4.3g of protein from a total serving weight of 162g. That is 2.7g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track fried banana calories?
The easiest way to track fried banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| banana pancakes | 236g | 402.0 | 14.1g | -25 kcal, more protein |
| Banana egg pancake | 268g | 431.0 | 14.7g | +4 kcal, more protein |
| Banana fritters | 270g | 376.0 | 1g | -51 kcal, less protein |
| Fried Bananas | 165g | 269.3 | 1.7g | -157 kcal, less protein |
| Fried banana skewer | 166g | 278.0 | 2g | -149 kcal, less protein |