How many calories are in Stuffed Cabbage Rolls?
Stuffed Cabbage Rolls contains 333 calories per serving (17% of the 2,000 kcal daily value), with 19g fat, 19g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stuffed Cabbage Rolls
Nutritional value of Stuffed Cabbage Rolls per 100 grams
What's inside Stuffed Cabbage Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cabbage leaves | 600g | 25 kcal | 1.3g | 0.1g | 5.8g |
| Ground pork and beef mix (filling) | 450g | 250 kcal | 19g | 18g | 0g |
| White rice (filling) | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Tomato sauce | 400g | 32 kcal | 1.2g | 0.2g | 7g |
| Vegetable oil | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Stuffed Cabbage Rolls come from
How Stuffed Cabbage Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 21g | 42% |
| Fat | 19g | 29% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Cabbage Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Cabbage Rolls
How many calories are in Stuffed Cabbage Rolls?
A full serving of Stuffed Cabbage Rolls contains approximately 333 kcal. The total serving weighs about 313g. Per 100 grams, that works out to 106.4 kcal.
Is Stuffed Cabbage Rolls good for weight loss?
Stuffed Cabbage Rolls has a low calorie density at 106.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Cabbage Rolls?
A serving of Stuffed Cabbage Rolls provides about 21g of protein from a total serving weight of 313g. That is 6.7g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Cabbage Rolls calories?
The easiest way to track Stuffed Cabbage Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Cabbage Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Cabbage Rolls | 350g | 513.0 | 25.1g | +180 kcal, more protein |
| Stuffed Cabbage Roll | 185g | 320.0 | 16g | -13 kcal, less protein |
| Stuffed Cabbage Roll | 360g | 420.0 | 24g | +87 kcal, more protein |
| Stuffed Cabbage Rolls | 750g | 780.0 | 24g | +447 kcal, more protein |
| Hakka Steamed Bun | 155g | 276.0 | 6g | -57 kcal, less protein |