How many calories are in Pav Bhaji?
Pav Bhaji contains 637 calories per serving (32% of the 2,000 kcal daily value), with 11g fat, 111g carbs, and 14.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pav Bhaji
Nutritional value of Pav Bhaji per 100 grams
What's inside Pav Bhaji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pav bread (2 pieces) | 120g | 258.3 kcal | 7.5g | 2.5g | 45.8g |
| Butter (spread on bread) | 50g | 280 kcal | 0.2g | 10g | 50g |
| Pav bhaji (vegetable curry) | 200g | 90 kcal | 2.5g | 1.5g | 15g |
| Onion garnish | 15g | 40 kcal | 0.7g | 0g | 6.7g |
| Coriander garnish | 5g | 20 kcal | 0g | 0g | 0g |
Where do the calories in Pav Bhaji come from
How Pav Bhaji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 637 kcal | 32% |
| Protein | 14.2g | 28% |
| Fat | 11g | 17% |
| Carbs | 111g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pav Bhaji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pav Bhaji
How many calories are in Pav Bhaji?
A full serving of Pav Bhaji contains approximately 637 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 163.3 kcal.
Is Pav Bhaji good for weight loss?
Pav Bhaji has a moderate calorie density at 163.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pav Bhaji?
A serving of Pav Bhaji provides about 14.2g of protein from a total serving weight of 390g. That is 3.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pav Bhaji calories?
The easiest way to track Pav Bhaji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.