How many calories are in Sourdough with Butter?
Sourdough with Butter contains 325 calories per serving (16% of the 2,000 kcal daily value), with 11.2g fat, 47.6g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sourdough with Butter
Nutritional value of Sourdough with Butter per 100 grams
What's inside Sourdough with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Homemade sourdough bread | 90g | 260 kcal | 9g | 1.5g | 52g |
| Butter | 12g | 717 kcal | 0.8g | 81g | 0.1g |
| Fresh arugula | 20g | 25 kcal | 2.6g | 0.7g | 3.7g |
Where do the calories in Sourdough with Butter come from
How Sourdough with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 8.7g | 17% |
| Fat | 11.2g | 17% |
| Carbs | 47.6g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sourdough with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sourdough with Butter
How many calories are in Sourdough with Butter?
A full serving of Sourdough with Butter contains approximately 325 kcal. The total serving weighs about 122g. Per 100 grams, that works out to 266.4 kcal.
Is Sourdough with Butter good for weight loss?
Sourdough with Butter has a high calorie density at 266.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sourdough with Butter?
A serving of Sourdough with Butter provides about 8.7g of protein from a total serving weight of 122g. That is 7.1g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Sourdough with Butter calories?
The easiest way to track Sourdough with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sourdough with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and butter | 60g | 249.0 | 3.8g | -76 kcal, less protein |
| Ham Cheese Melt | 190g | 465.0 | 30.8g | +140 kcal, more protein |
| Salmon Sourdough Toast | 172g | 476.0 | 23.1g | +151 kcal, more protein |
| Sourdough with spread | 40g | 131.0 | 3.5g | -194 kcal, less protein |
| Buttered Toast | 41g | 154.0 | 2.9g | -171 kcal, less protein |