How many calories are in Aloo Patty?
Aloo Patty contains 360 calories per serving (18% of the 2,000 kcal daily value), with 12g fat, 55g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aloo Patty
Nutritional value of Aloo Patty per 100 grams
What's inside Aloo Patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato filling (boiled potatoes, spices, peas) | 150g | 140 kcal | 3.3g | 3.3g | 23.3g |
| Pastry shell (wheat flour, oil, water) | 50g | 300 kcal | 6g | 14g | 40g |
Where do the calories in Aloo Patty come from
How Aloo Patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aloo Patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aloo Patty
How many calories are in Aloo Patty?
A full serving of Aloo Patty contains approximately 360 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 180 kcal.
Is Aloo Patty good for weight loss?
Aloo Patty has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Aloo Patty?
A serving of Aloo Patty provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Aloo Patty calories?
The easiest way to track Aloo Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aloo Patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aalo Samosa | 150g | 0.0 | 0g | -360 kcal, less protein |
| Aloo Patty | 190g | 415.0 | 7.8g | +55 kcal, less protein |
| Vegetable Puff Pastry | 145g | 345.0 | 6g | -15 kcal, less protein |
| Vegetarian Puff Pastry | 450g | 1230.0 | 20g | +870 kcal, more protein |
| Samosa | 150g | 330.0 | 6g | -30 kcal, less protein |