How many calories are in Chicken Kabsa?
Chicken Kabsa contains 591 calories per serving (30% of the 2,000 kcal daily value), with 22.2g fat, 59g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Kabsa
Nutritional value of Chicken Kabsa per 100 grams
What's inside Chicken Kabsa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spiced Basmati Rice | 200g | 150 kcal | 3g | 2g | 28g |
| Roasted Chicken with Skin | 120g | 230 kcal | 25g | 15g | 0g |
| Green Chili Sauce (Sahawiq) | 30g | 50 kcal | 1.7g | 0.7g | 10g |
Where do the calories in Chicken Kabsa come from
How Chicken Kabsa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 591 kcal | 30% |
| Protein | 36.5g | 73% |
| Fat | 22.2g | 34% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Kabsa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Kabsa
How many calories are in Chicken Kabsa?
A full serving of Chicken Kabsa contains approximately 591 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 168.9 kcal.
Is Chicken Kabsa good for weight loss?
Chicken Kabsa has a moderate calorie density at 168.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Kabsa?
A serving of Chicken Kabsa provides about 36.5g of protein from a total serving weight of 350g. That is 10.4g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Kabsa calories?
The easiest way to track Chicken Kabsa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Kabsa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Rice | 400g | 655.0 | 41g | +64 kcal, more protein |
| Chicken Biryani Plate | 350g | 615.5 | 24.3g | +24 kcal, less protein |
| Roasted Chicken with Rice | 900g | 1610.0 | 145g | +1019 kcal, more protein |
| Roasted Chicken with Yellow Rice | 350g | 590.0 | 40g | -1 kcal, more protein |
| Chicken and Rice | 270g | 550.0 | 33g | -41 kcal, less protein |