How many calories are in Red Bean Soup?
Red Bean Soup contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Bean Soup
Nutritional value of Red Bean Soup per 100 grams
What's inside Red Bean Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red bean soup | 200g | 60 kcal | 3g | 0.3g | 15g |
Where do the calories in Red Bean Soup come from
How Red Bean Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 0.5g | 1% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Bean Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Bean Soup
How many calories are in Red Bean Soup?
A full serving of Red Bean Soup contains approximately 120 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 60 kcal.
Is Red Bean Soup good for weight loss?
Red Bean Soup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Bean Soup?
A serving of Red Bean Soup provides about 6g of protein from a total serving weight of 200g. That is 3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Red Bean Soup calories?
The easiest way to track Red Bean Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Bean Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Bean Soup | 250g | 180.0 | 10g | +60 kcal, more protein |
| Bean Soup | 300g | 330.0 | 20g | +210 kcal, more protein |
| Tofu with red bean soup | 265g | 155.0 | 10g | +35 kcal, more protein |
| Rice and Black Bean Soup | 400g | 410.0 | 18.3g | +290 kcal, more protein |
| Rice with egg and black bean soup | 450g | 505.0 | 24.4g | +385 kcal, more protein |