How many calories are in Rice with fried wrapper?
Rice with fried wrapper contains 28 calories per serving (1% of the 2,000 kcal daily value), with 1.1g fat, 4.3g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried wrapper
Nutritional value of Rice with fried wrapper per 100 grams
What's inside Rice with fried wrapper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 10g | 130 kcal | 3g | 1g | 28g |
| fried spring roll wrapper piece | 5g | 300 kcal | 6g | 20g | 30g |
Where do the calories in Rice with fried wrapper come from
How Rice with fried wrapper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.6g | 1% |
| Fat | 1.1g | 2% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried wrapper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried wrapper
How many calories are in Rice with fried wrapper?
A full serving of Rice with fried wrapper contains approximately 28 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 186.7 kcal.
Is Rice with fried wrapper good for weight loss?
Rice with fried wrapper has a moderate calorie density at 186.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried wrapper?
A serving of Rice with fried wrapper provides about 0.6g of protein from a total serving weight of 15g. That is 4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried wrapper calories?
The easiest way to track Rice with fried wrapper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried wrapper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spring Rolls with Rice | 270g | 495.0 | 10.2g | +467 kcal, more protein |
| Rice with spring roll | 320g | 566.0 | 12g | +538 kcal, more protein |
| Rice with fried fish | 170g | 195.0 | 4.2g | +167 kcal, more protein |
| Rice with spring rolls and minced meat | 250g | 425.0 | 12.2g | +397 kcal, more protein |
| Fried Chicken with Rice | 310g | 580.0 | 35.5g | +552 kcal, more protein |