How many calories are in Cinnabons and tea with milk?
Cinnabons and tea with milk contains 880 calories per serving (44% of the 2,000 kcal daily value), with 40g fat, 120g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cinnabons and tea with milk
Nutritional value of Cinnabons and tea with milk per 100 grams
What's inside Cinnabons and tea with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cinnabon cinnamon roll | 140g | 628.6 kcal | 8.6g | 28.6g | 85.7g |
Where do the calories in Cinnabons and tea with milk come from
How Cinnabons and tea with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 880 kcal | 44% |
| Protein | 12g | 24% |
| Fat | 40g | 62% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cinnabons and tea with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cinnabons and tea with milk
How many calories are in Cinnabons and tea with milk?
A full serving of Cinnabons and tea with milk contains approximately 880 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 628.6 kcal.
Is Cinnabons and tea with milk good for weight loss?
Cinnabons and tea with milk has a high calorie density at 628.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cinnabons and tea with milk?
A serving of Cinnabons and tea with milk provides about 12g of protein from a total serving weight of 140g. That is 8.6g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Cinnabons and tea with milk calories?
The easiest way to track Cinnabons and tea with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cinnabons and tea with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cinnabons and tea | 140g | 480.0 | 6g | -400 kcal, less protein |
| Cinnabon Roll | 160g | 592.0 | 8.8g | -288 kcal, less protein |
| Cinnamon Roll | 90g | 320.0 | 5g | -560 kcal, less protein |
| Cinnamon rolls and puto | 140g | 480.0 | 6g | -400 kcal, less protein |
| Cinnamon Roll | 60g | 240.0 | 4g | -640 kcal, less protein |