How many calories are in Rice Soup?
Rice Soup contains 145 calories per serving (7% of the 2,000 kcal daily value), with 5.3g fat, 21.5g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Soup
Nutritional value of Rice Soup per 100 grams
What's inside Rice Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 50 kcal | 1g | 0.2g | 11g |
| vegetable broth | 200g | 15 kcal | 0.5g | 0.3g | 2.5g |
| cooking oil (likely vegetable or olive oil) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Rice Soup come from
How Rice Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 5.3g | 8% |
| Carbs | 21.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Soup
How many calories are in Rice Soup?
A full serving of Rice Soup contains approximately 145 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 40.3 kcal.
Is Rice Soup good for weight loss?
Rice Soup has a low calorie density at 40.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Soup?
A serving of Rice Soup provides about 2.5g of protein from a total serving weight of 360g. That is 0.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Rice Soup calories?
The easiest way to track Rice Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with oil | 110g | 170.0 | 2.7g | +25 kcal, more protein |
| Fried Rice Base | 160g | 210.0 | 4.3g | +65 kcal, more protein |
| Garlic rice | 115g | 207.0 | 3g | +62 kcal, more protein |
| Fried Rice | 130g | 210.0 | 3.5g | +65 kcal, more protein |
| Vegetable soup with rice | 500g | 225.0 | 5.5g | +80 kcal, more protein |