How many calories are in Seasoned Rice?
Seasoned Rice contains 175 calories per serving (9% of the 2,000 kcal daily value), with 5.3g fat, 28g carbs, and 2.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seasoned Rice
Nutritional value of Seasoned Rice per 100 grams
What's inside Seasoned Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| vegetable oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Seasoned Rice come from
How Seasoned Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 2.7g | 5% |
| Fat | 5.3g | 8% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seasoned Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seasoned Rice
How many calories are in Seasoned Rice?
A full serving of Seasoned Rice contains approximately 175 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 166.7 kcal.
Is Seasoned Rice good for weight loss?
Seasoned Rice has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Seasoned Rice?
A serving of Seasoned Rice provides about 2.7g of protein from a total serving weight of 105g. That is 2.6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Seasoned Rice calories?
The easiest way to track Seasoned Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seasoned Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic rice | 85g | 158.0 | 3g | -17 kcal, more protein |
| Fried White Rice | 50g | 104.0 | 1.2g | -71 kcal, less protein |
| Fried Rice | 320g | 540.0 | 7g | +365 kcal, more protein |
| Rice with oil | 110g | 170.0 | 2.7g | -5 kcal, same protein |
| Fried Rice Base | 160g | 210.0 | 4.3g | +35 kcal, more protein |