How many calories are in Meat Soup with Bread?
Meat Soup with Bread contains 280 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 35g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Soup with Bread
Nutritional value of Meat Soup with Bread per 100 grams
What's inside Meat Soup with Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meat soup broth | 300g | 50 kcal | 4g | 2.7g | 3.3g |
| white bread slices | 50g | 260 kcal | 8g | 2g | 50g |
Where do the calories in Meat Soup with Bread come from
How Meat Soup with Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16g | 32% |
| Fat | 9g | 14% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Soup with Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Soup with Bread
How many calories are in Meat Soup with Bread?
A full serving of Meat Soup with Bread contains approximately 280 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 80 kcal.
Is Meat Soup with Bread good for weight loss?
Meat Soup with Bread has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat Soup with Bread?
A serving of Meat Soup with Bread provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Meat Soup with Bread calories?
The easiest way to track Meat Soup with Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Soup with Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meat soup | 567g | 430.0 | 25.2g | +150 kcal, more protein |
| Chicken soup meal | 410g | 365.0 | 43g | +85 kcal, more protein |
| Lentil Soup with Bread | 380g | 220.0 | 13g | -60 kcal, less protein |
| Soup and Rice | 440g | 332.0 | 21.6g | +52 kcal, more protein |
| Chicken soup with meat | 390g | 405.0 | 47g | +125 kcal, more protein |