How many calories are in Nescafe Black with Milk and Water?
Nescafe Black with Milk and Water contains 62 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 5.5g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe Black with Milk and Water
Nutritional value of Nescafe Black with Milk and Water per 100 grams
What's inside Nescafe Black with Milk and Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water | 150g | 1.3 kcal | 0g | 0g | 0.3g |
| milk (semi-skimmed) | 120g | 50 kcal | 3.3g | 2.5g | 4.2g |
Where do the calories in Nescafe Black with Milk and Water come from
How Nescafe Black with Milk and Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 5.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe Black with Milk and Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe Black with Milk and Water
How many calories are in Nescafe Black with Milk and Water?
A full serving of Nescafe Black with Milk and Water contains approximately 62 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 23 kcal.
Is Nescafe Black with Milk and Water good for weight loss?
Nescafe Black with Milk and Water has a low calorie density at 23 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe Black with Milk and Water?
A serving of Nescafe Black with Milk and Water provides about 4g of protein from a total serving weight of 270g. That is 1.5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe Black with Milk and Water calories?
The easiest way to track Nescafe Black with Milk and Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe Black with Milk and Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milky tea | 180g | 100.0 | 4g | +38 kcal, same protein |
| Protein Oatmeal | 180g | 370.0 | 34.4g | +308 kcal, more protein |
| Semi-Skimmed Milk | 1,000g | 420.0 | 34g | +358 kcal, more protein |
| Semi-skimmed Milk | 250g | 125.0 | 8g | +63 kcal, more protein |
| Protein shake | 330g | 300.0 | 42g | +238 kcal, more protein |