How many calories are in Fish with Rice and Shrimp Soup?
Fish with Rice and Shrimp Soup contains 505 calories per serving (25% of the 2,000 kcal daily value), with 13.6g fat, 48.2g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with Rice and Shrimp Soup
Nutritional value of Fish with Rice and Shrimp Soup per 100 grams
What's inside Fish with Rice and Shrimp Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked brown rice | 150g | 130 kcal | 3g | 1.1g | 28.8g |
| fried fish (tilapia or similar) | 100g | 190 kcal | 22g | 10g | 0g |
| shrimp soup with vegetables (shrimp, leafy greens, tomato) | 200g | 60 kcal | 10g | 1g | 2.5g |
Where do the calories in Fish with Rice and Shrimp Soup come from
How Fish with Rice and Shrimp Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 46.5g | 93% |
| Fat | 13.6g | 21% |
| Carbs | 48.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with Rice and Shrimp Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with Rice and Shrimp Soup
How many calories are in Fish with Rice and Shrimp Soup?
A full serving of Fish with Rice and Shrimp Soup contains approximately 505 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 112.2 kcal.
Is Fish with Rice and Shrimp Soup good for weight loss?
Fish with Rice and Shrimp Soup has a low calorie density at 112.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish with Rice and Shrimp Soup?
A serving of Fish with Rice and Shrimp Soup provides about 46.5g of protein from a total serving weight of 450g. That is 10.3g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Fish with Rice and Shrimp Soup calories?
The easiest way to track Fish with Rice and Shrimp Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with Rice and Shrimp Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish and Brown Rice | 210g | 320.0 | 27.5g | -185 kcal, less protein |
| Fish with rice and vegetable soup | 470g | 430.0 | 34g | -75 kcal, less protein |
| Fish with Brown Rice and Sauce | 410g | 427.0 | 24g | -78 kcal, less protein |
| Rice with Fried Fish and Tomato Salad | 330g | 400.0 | 24.9g | -105 kcal, less protein |
| Fried Fish with Rice | 330g | 470.0 | 26g | -35 kcal, less protein |