How many calories are in Pudding with cinnamon?

Pudding with cinnamon contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 24g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pudding with cinnamon

Total weight: 150g
210.0
kcal
4g
Protein
10g
Fat
24g
Carbs

Nutritional value of Pudding with cinnamon per 100 grams

140.0
kcal
2.7g
Protein
6.7g
Fat
16g
Carbs

What's inside Pudding with cinnamon

Ingredient Amount Calories Protein Fat Carbs
vanilla pudding 150g 140 kcal 2.7g 6.7g 16g

Where do the calories in Pudding with cinnamon come from

43%
46%
8%
Fat 43% Carbs 46% Protein 8%

How Pudding with cinnamon fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 4g 8%
Fat 10g 15%
Carbs 24g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pudding with cinnamon

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pudding with cinnamon

How many calories are in Pudding with cinnamon?

A full serving of Pudding with cinnamon contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Pudding with cinnamon good for weight loss?

Pudding with cinnamon has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Pudding with cinnamon?

A serving of Pudding with cinnamon provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Pudding with cinnamon calories?

The easiest way to track Pudding with cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pudding with cinnamon compare to similar meals?

Meal Weight Calories Protein compared to this
Vanilla pudding 150g 150.0 3g -60 kcal, less protein
Pudding 250g 300.0 7.5g +90 kcal, more protein
Cup of Pudding 250g 285.0 7g +75 kcal, more protein
Protein Pudding 150g 120.0 16g -90 kcal, more protein
Protein Pudding 150g 120.0 20g -90 kcal, more protein