How many calories are in Pudding with cinnamon?
Pudding with cinnamon contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 24g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pudding with cinnamon
Nutritional value of Pudding with cinnamon per 100 grams
What's inside Pudding with cinnamon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla pudding | 150g | 140 kcal | 2.7g | 6.7g | 16g |
Where do the calories in Pudding with cinnamon come from
How Pudding with cinnamon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pudding with cinnamon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pudding with cinnamon
How many calories are in Pudding with cinnamon?
A full serving of Pudding with cinnamon contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Pudding with cinnamon good for weight loss?
Pudding with cinnamon has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pudding with cinnamon?
A serving of Pudding with cinnamon provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Pudding with cinnamon calories?
The easiest way to track Pudding with cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pudding with cinnamon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla pudding | 150g | 150.0 | 3g | -60 kcal, less protein |
| Pudding | 250g | 300.0 | 7.5g | +90 kcal, more protein |
| Cup of Pudding | 250g | 285.0 | 7g | +75 kcal, more protein |
| Protein Pudding | 150g | 120.0 | 16g | -90 kcal, more protein |
| Protein Pudding | 150g | 120.0 | 20g | -90 kcal, more protein |