How many calories are in Nuts and Berries?
Nuts and Berries contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.3g fat, 27g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nuts and Berries
Nutritional value of Nuts and Berries per 100 grams
What's inside Nuts and Berries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed nuts | 50g | 600 kcal | 20g | 50g | 40g |
| mixed berries | 50g | 60 kcal | 1g | 0.6g | 14g |
Where do the calories in Nuts and Berries come from
How Nuts and Berries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 10.5g | 21% |
| Fat | 25.3g | 39% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nuts and Berries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nuts and Berries
How many calories are in Nuts and Berries?
A full serving of Nuts and Berries contains approximately 330 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 330 kcal.
Is Nuts and Berries good for weight loss?
Nuts and Berries has a high calorie density at 330 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nuts and Berries?
A serving of Nuts and Berries provides about 10.5g of protein from a total serving weight of 100g. That is 10.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Nuts and Berries calories?
The easiest way to track Nuts and Berries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nuts and Berries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Berries | 75g | 35.0 | 0.5g | -295 kcal, less protein |
| Patagonico Nut Mix | 300g | 1525.0 | 30.5g | +1195 kcal, more protein |
| mixed nuts snack | 85g | 219.0 | 6g | -111 kcal, less protein |
| Berry oat yogurt | 200g | 120.0 | 3.5g | -210 kcal, less protein |
| Nuts | 20g | 121.0 | 4g | -209 kcal, less protein |