How many calories are in Sizzling Fried Chicken?
Sizzling Fried Chicken contains 788 calories per serving (39% of the 2,000 kcal daily value), with 35.5g fat, 81.7g carbs, and 42.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sizzling Fried Chicken
Nutritional value of Sizzling Fried Chicken per 100 grams
What's inside Sizzling Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered chicken (cutlet/fillet) | 220g | 230 kcal | 16g | 13.5g | 14.8g |
| mixed vegetables (peas, corn, carrots) | 90g | 86.7 kcal | 3.7g | 1.1g | 14.2g |
| potato wedges | 120g | 130 kcal | 2.5g | 3g | 24g |
| brown gravy / savory sauce | 60g | 80 kcal | 1.7g | 2g | 12.7g |
Where do the calories in Sizzling Fried Chicken come from
How Sizzling Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 788 kcal | 39% |
| Protein | 42.5g | 85% |
| Fat | 35.5g | 55% |
| Carbs | 81.7g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sizzling Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sizzling Fried Chicken
How many calories are in Sizzling Fried Chicken?
A full serving of Sizzling Fried Chicken contains approximately 788 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 160.8 kcal.
Is Sizzling Fried Chicken good for weight loss?
Sizzling Fried Chicken has a moderate calorie density at 160.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sizzling Fried Chicken?
A serving of Sizzling Fried Chicken provides about 42.5g of protein from a total serving weight of 490g. That is 8.7g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Sizzling Fried Chicken calories?
The easiest way to track Sizzling Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sizzling Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlet Plate | 325g | 685.0 | 40.8g | -103 kcal, less protein |
| Fried Chicken with Potato Wedges | 480g | 1050.0 | 42g | +262 kcal, less protein |
| Grilled chicken meal | 410g | 508.0 | 28g | -280 kcal, less protein |
| chicken rice meal | 440g | 872.0 | 27g | +84 kcal, less protein |
| Fried chicken & gravy | 280g | 732.0 | 56.4g | -56 kcal, more protein |