How many calories are in Noodles with Meat Sauce?
Noodles with Meat Sauce contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.8g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Meat Sauce
Nutritional value of Noodles with Meat Sauce per 100 grams
What's inside Noodles with Meat Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked egg noodles | 180g | 150 kcal | 5g | 1g | 30g |
Where do the calories in Noodles with Meat Sauce come from
How Noodles with Meat Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.8g | 3% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Meat Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Meat Sauce
How many calories are in Noodles with Meat Sauce?
A full serving of Noodles with Meat Sauce contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Noodles with Meat Sauce good for weight loss?
Noodles with Meat Sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Meat Sauce?
A serving of Noodles with Meat Sauce provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Meat Sauce calories?
The easiest way to track Noodles with Meat Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Meat Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Noodles | 180g | 270.0 | 9g | +0 kcal, same protein |
| Noodles with rice cake | 150g | 210.0 | 7g | -60 kcal, less protein |
| Creamy Egg Noodles | 250g | 450.0 | 12g | +180 kcal, more protein |
| Chicken Noodles | 200g | 300.0 | 23g | +30 kcal, more protein |
| Noodle Soup | 250g | 350.0 | 12g | +80 kcal, more protein |