How many calories are in Egg Noodles?
Egg Noodles contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.8g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Noodles
Nutritional value of Egg Noodles per 100 grams
What's inside Egg Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked egg noodles | 180g | 150 kcal | 5g | 1g | 30g |
Where do the calories in Egg Noodles come from
How Egg Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.8g | 3% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Noodles
How many calories are in Egg Noodles?
A full serving of Egg Noodles contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Egg Noodles good for weight loss?
Egg Noodles has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg Noodles?
A serving of Egg Noodles provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Egg Noodles calories?
The easiest way to track Egg Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Meat Sauce | 180g | 270.0 | 9g | +0 kcal, same protein |
| Noodles with rice cake | 150g | 210.0 | 7g | -60 kcal, less protein |
| Creamy Egg Noodles | 250g | 450.0 | 12g | +180 kcal, more protein |
| Chicken Noodles | 200g | 300.0 | 23g | +30 kcal, more protein |
| Noodle Soup | 250g | 350.0 | 12g | +80 kcal, more protein |