How many calories are in Creamy Egg Noodles?
Creamy Egg Noodles contains 450 calories per serving (23% of the 2,000 kcal daily value), with 17g fat, 58g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Egg Noodles
Nutritional value of Creamy Egg Noodles per 100 grams
What's inside Creamy Egg Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked egg noodles | 200g | 140 kcal | 5g | 1g | 28g |
| cream sauce | 50g | 340 kcal | 4g | 30g | 4g |
Where do the calories in Creamy Egg Noodles come from
How Creamy Egg Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 12g | 24% |
| Fat | 17g | 26% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Egg Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Egg Noodles
How many calories are in Creamy Egg Noodles?
A full serving of Creamy Egg Noodles contains approximately 450 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 180 kcal.
Is Creamy Egg Noodles good for weight loss?
Creamy Egg Noodles has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Egg Noodles?
A serving of Creamy Egg Noodles provides about 12g of protein from a total serving weight of 250g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Egg Noodles calories?
The easiest way to track Creamy Egg Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Egg Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Noodles | 180g | 270.0 | 9g | -180 kcal, less protein |
| Noodles with Meat Sauce | 180g | 270.0 | 9g | -180 kcal, less protein |
| Chicken Noodles | 200g | 300.0 | 23g | -150 kcal, more protein |
| Noodles with egg white | 133g | 155.0 | 8.1g | -295 kcal, less protein |
| Noodles with Egg | 170g | 500.0 | 16g | +50 kcal, more protein |