How many calories are in Salted Caramel Latte?
Salted Caramel Latte contains 220 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 35g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Salted Caramel Latte
Nutritional value of Salted Caramel Latte per 100 grams
What's inside Salted Caramel Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 240g | 50 kcal | 3.3g | 1.3g | 7.5g |
| caramel sauce | 30g | 233.3 kcal | 0g | 0g | 56.7g |
| espresso | 30g | 6.7 kcal | 1g | 0g | 0g |
Where do the calories in Salted Caramel Latte come from
How Salted Caramel Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salted Caramel Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salted Caramel Latte
How many calories are in Salted Caramel Latte?
A full serving of Salted Caramel Latte contains approximately 220 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 73.3 kcal.
Is Salted Caramel Latte good for weight loss?
Salted Caramel Latte has a low calorie density at 73.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Salted Caramel Latte?
A serving of Salted Caramel Latte provides about 8g of protein from a total serving weight of 300g. That is 2.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Salted Caramel Latte calories?
The easiest way to track Salted Caramel Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salted Caramel Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel latte | 300g | 202.0 | 8.3g | -18 kcal, more protein |
| Iced Caramel Macchiato | 470g | 225.0 | 8g | +5 kcal, same protein |
| Caffe Latte | 100g | 22.0 | 1.3g | -198 kcal, less protein |
| Dalgona Coffee | 150g | 44.0 | 3.7g | -176 kcal, less protein |
| Hazelnut Latte | 250g | 212.0 | 7.3g | -8 kcal, less protein |