How many calories are in Caramel latte?
Caramel latte contains 202 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 38g carbs, and 8.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel latte
Nutritional value of Caramel latte per 100 grams
What's inside Caramel latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 240g | 50 kcal | 3.3g | 1.3g | 7.5g |
| caramel syrup | 30g | 266.7 kcal | 0g | 0g | 66.7g |
| espresso coffee | 30g | 6.7 kcal | 1g | 0g | 0g |
Where do the calories in Caramel latte come from
How Caramel latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 202 kcal | 10% |
| Protein | 8.3g | 17% |
| Fat | 3g | 5% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel latte
How many calories are in Caramel latte?
A full serving of Caramel latte contains approximately 202 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 67.3 kcal.
Is Caramel latte good for weight loss?
Caramel latte has a low calorie density at 67.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Caramel latte?
A serving of Caramel latte provides about 8.3g of protein from a total serving weight of 300g. That is 2.8g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Caramel latte calories?
The easiest way to track Caramel latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Caramel Macchiato | 470g | 225.0 | 8g | +23 kcal, less protein |
| Salted Caramel Latte | 300g | 220.0 | 8g | +18 kcal, less protein |
| Hot Mocha | 300g | 152.0 | 9.3g | -50 kcal, more protein |
| Hazelnut Latte | 250g | 212.0 | 7.3g | +10 kcal, less protein |
| Hazelnut latte | 250g | 225.0 | 8g | +23 kcal, less protein |