How many calories are in Steamed Vegetable Momos?
Steamed Vegetable Momos contains 630 calories per serving (32% of the 2,000 kcal daily value), with 17g fat, 85g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Vegetable Momos
Nutritional value of Steamed Vegetable Momos per 100 grams
What's inside Steamed Vegetable Momos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed vegetable momos | 300g | 170 kcal | 5g | 3g | 25g |
| spicy tomato-based dipping sauce | 80g | 150 kcal | 2.5g | 10g | 12.5g |
Where do the calories in Steamed Vegetable Momos come from
How Steamed Vegetable Momos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 17g | 34% |
| Fat | 17g | 26% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Vegetable Momos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Vegetable Momos
How many calories are in Steamed Vegetable Momos?
A full serving of Steamed Vegetable Momos contains approximately 630 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 165.8 kcal.
Is Steamed Vegetable Momos good for weight loss?
Steamed Vegetable Momos has a moderate calorie density at 165.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steamed Vegetable Momos?
A serving of Steamed Vegetable Momos provides about 17g of protein from a total serving weight of 380g. That is 4.5g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Vegetable Momos calories?
The easiest way to track Steamed Vegetable Momos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Vegetable Momos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Momos | 150g | 210.0 | 7g | -420 kcal, less protein |
| Steamed Veg Momos | 210g | 315.0 | 10.5g | -315 kcal, less protein |
| Vegetable Momos | 140g | 280.0 | 8g | -350 kcal, less protein |
| Vegetarian Momos | 260g | 380.0 | 13g | -250 kcal, less protein |
| Steamed Momos with Chutney | 450g | 920.0 | 41g | +290 kcal, more protein |