How many calories are in Blueberry Frappé?
Blueberry Frappé contains 590 calories per serving (30% of the 2,000 kcal daily value), with 27g fat, 88g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Frappé
Nutritional value of Blueberry Frappé per 100 grams
What's inside Blueberry Frappé
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Blueberry blended drink base (water/ice/blueberry purée/ice cream or milk) | 420g | 78.6 kcal | 1g | 2.9g | 13.1g |
| Whipped cream topping | 40g | 325 kcal | 1.3g | 35g | 5g |
| Added sugar/simple syrup (in blended base) | 30g | 300 kcal | 0g | 1.7g | 73.3g |
| Whole blueberries (pieces in drink) | 60g | 66.7 kcal | 0.8g | 0.8g | 15g |
Where do the calories in Blueberry Frappé come from
How Blueberry Frappé fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 5g | 10% |
| Fat | 27g | 42% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Frappé
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Frappé
How many calories are in Blueberry Frappé?
A full serving of Blueberry Frappé contains approximately 590 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 107.3 kcal.
Is Blueberry Frappé good for weight loss?
Blueberry Frappé has a low calorie density at 107.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Blueberry Frappé?
A serving of Blueberry Frappé provides about 5g of protein from a total serving weight of 550g. That is 0.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Frappé calories?
The easiest way to track Blueberry Frappé is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Frappé compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry Smoothie | 250g | 150.0 | 1.5g | -440 kcal, less protein |
| Creme Brulee Dessert | 90g | 188.0 | 3.5g | -402 kcal, less protein |
| berry yogurt | 280g | 225.0 | 9.2g | -365 kcal, more protein |
| Blueberry Bubble Drink | 300g | 290.0 | 6g | -300 kcal, more protein |
| Grapefruit Black Tea | 560g | 250.0 | 1.1g | -340 kcal, less protein |