How many calories are in Chicken Shawarma Wrap?
Chicken Shawarma Wrap contains 553 calories per serving (28% of the 2,000 kcal daily value), with 12.7g fat, 58g carbs, and 47.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma Wrap
Nutritional value of Chicken Shawarma Wrap per 100 grams
What's inside Chicken Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked, sliced) | 120g | 165 kcal | 31.5g | 3.5g | 0g |
| Pita bread (typical for shawarma) | 100g | 270 kcal | 9g | 3g | 50g |
| Mayonnaise (small amount) | 15g | 333.3 kcal | 0.7g | 33.3g | 3.3g |
| Ketchup (small amount) | 10g | 150 kcal | 1g | 0g | 35g |
| Szechuan sauce (small amount) | 10g | 200 kcal | 2g | 5g | 40g |
Where do the calories in Chicken Shawarma Wrap come from
How Chicken Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 553 kcal | 28% |
| Protein | 47.2g | 94% |
| Fat | 12.7g | 20% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Wrap
How many calories are in Chicken Shawarma Wrap?
A full serving of Chicken Shawarma Wrap contains approximately 553 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 216.9 kcal.
Is Chicken Shawarma Wrap good for weight loss?
Chicken Shawarma Wrap has a moderate calorie density at 216.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma Wrap?
A serving of Chicken Shawarma Wrap provides about 47.2g of protein from a total serving weight of 255g. That is 18.5g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Wrap calories?
The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken shawarma | 410g | 716.0 | 42.2g | +163 kcal, less protein |
| Chicken Shawarma | 385g | 730.0 | 46.6g | +177 kcal, less protein |
| Chicken Shawarma Salad | 420.5g | 707.5 | 36g | +154 kcal, less protein |
| Chicken Shawarma Wrap | 360g | 700.0 | 36g | +147 kcal, less protein |
| Chicken Shawarma | 575g | 977.0 | 61.4g | +424 kcal, more protein |