How many calories are in Chicken Shawarma Wrap?

Chicken Shawarma Wrap contains 700 calories per serving (35% of the 2,000 kcal daily value), with 24g fat, 71g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Shawarma Wrap

Total weight: 360g
700.0
kcal
36g
Protein
24g
Fat
71g
Carbs

Nutritional value of Chicken Shawarma Wrap per 100 grams

194.4
kcal
10g
Protein
6.7g
Fat
19.7g
Carbs

What's inside Chicken Shawarma Wrap

Ingredient Amount Calories Protein Fat Carbs
flatbread (pita or similar) 150g 220 kcal 6g 3.3g 33.3g
chicken shawarma meat 120g 175 kcal 20.8g 6.7g 8.3g
vegetables (tomato, onion, lettuce) 50g 80 kcal 2g 0g 16g
sauce (yogurt or mayo based) 40g 300 kcal 2.5g 27.5g 7.5g

Where do the calories in Chicken Shawarma Wrap come from

31%
41%
21%
Fat 31% Carbs 41% Protein 21%

How Chicken Shawarma Wrap fits into your daily diet

Nutrient Amount % Daily Value
Calories 700 kcal 35%
Protein 36g 72%
Fat 24g 37%
Carbs 71g 24%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Shawarma Wrap

🏃
Jogging
70 min
🚴
Cycling
82 min
🚶
Walking
163 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Shawarma Wrap

How many calories are in Chicken Shawarma Wrap?

A full serving of Chicken Shawarma Wrap contains approximately 700 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 194.4 kcal.

Is Chicken Shawarma Wrap good for weight loss?

Chicken Shawarma Wrap has a moderate calorie density at 194.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Shawarma Wrap?

A serving of Chicken Shawarma Wrap provides about 36g of protein from a total serving weight of 360g. That is 10g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Shawarma Wrap calories?

The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Shawarma Wrap compare to similar meals?

Meal Weight Calories Protein compared to this
Samoli Shawarma 350g 675.0 31g -25 kcal, less protein
Shawarma Wrap 330g 680.0 38g -20 kcal, more protein
Shawarma 290g 625.0 38g -75 kcal, more protein
Chicken Shawarma 150g 330.0 25g -370 kcal, less protein
Shawarma and lime juice 200g 500.0 30g -200 kcal, less protein