How many calories are in Chicken Shawarma?
Chicken Shawarma contains 977 calories per serving (49% of the 2,000 kcal daily value), with 25.4g fat, 124g carbs, and 61.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Shawarma
Nutritional value of Chicken Shawarma per 100 grams
What's inside Chicken Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shawarma bread (2 pieces total) | 200g | 260 kcal | 8g | 5g | 46g |
| grilled skinless chicken (shredded) (1 cup) | 140g | 165 kcal | 30.7g | 3.6g | 0g |
| chopped cabbage (1 cup) | 70g | 25.7 kcal | 1.4g | 0.1g | 5.7g |
| shredded carrots (1 cup) | 110g | 40.9 kcal | 0.9g | 0.3g | 9.1g |
| light mayonnaise (2 tbsp) | 28g | 357.1 kcal | 0.7g | 35.7g | 7.1g |
| ketchup (1 tbsp) | 15g | 100 kcal | 1.3g | 0g | 26.7g |
| sugar (1 tbsp) | 12g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Chicken Shawarma come from
How Chicken Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 977 kcal | 49% |
| Protein | 61.4g | 123% |
| Fat | 25.4g | 39% |
| Carbs | 124g | 41% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma
How many calories are in Chicken Shawarma?
A full serving of Chicken Shawarma contains approximately 977 kcal. The total serving weighs about 575g. Per 100 grams, that works out to 169.9 kcal.
Is Chicken Shawarma good for weight loss?
Chicken Shawarma has a moderate calorie density at 169.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma?
A serving of Chicken Shawarma provides about 61.4g of protein from a total serving weight of 575g. That is 10.7g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma calories?
The easiest way to track Chicken Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Salad | 420.5g | 707.5 | 36g | -269 kcal, less protein |
| chicken shawarma wrap | 226g | 375.0 | 32.4g | -602 kcal, less protein |
| shawarma wrap | 342g | 557.0 | 23.6g | -420 kcal, less protein |
| Chicken Shawarma Wrap | 255g | 553.0 | 47.2g | -424 kcal, less protein |
| chicken cabbage salad | 542g | 493.3 | 41.3g | -483 kcal, less protein |