How many calories are in Whole Grain Bread Slice?
Whole Grain Bread Slice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Grain Bread Slice
Nutritional value of Whole Grain Bread Slice per 100 grams
What's inside Whole Grain Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole grain wheat bread | 30g | 230 kcal | 10g | 3.3g | 40g |
Where do the calories in Whole Grain Bread Slice come from
How Whole Grain Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Grain Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Grain Bread Slice
How many calories are in Whole Grain Bread Slice?
A full serving of Whole Grain Bread Slice contains approximately 0 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 0 kcal.
Is Whole Grain Bread Slice good for weight loss?
Whole Grain Bread Slice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Whole Grain Bread Slice?
A serving of Whole Grain Bread Slice provides about 0g of protein from a total serving weight of 30g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Whole Grain Bread Slice calories?
The easiest way to track Whole Grain Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Grain Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast Plate | 100g | 265.0 | 9g | +265 kcal, more protein |
| Banana Toast with Peanut Butter | 40g | 90.0 | 4g | +90 kcal, more protein |
| Toasted Whole Grain Bread | 90g | 234.0 | 9.9g | +234 kcal, more protein |
| Bread with almond butter and banana | 40g | 107.0 | 4g | +107 kcal, more protein |
| Whole Grain Bread | 80g | 210.0 | 7g | +210 kcal, more protein |