How many calories are in Strawberry Smoothie?
Strawberry Smoothie contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 35g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Smoothie
Nutritional value of Strawberry Smoothie per 100 grams
What's inside Strawberry Smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry smoothie with ice and cream | 300g | 70 kcal | 1.3g | 1.7g | 11.7g |
Where do the calories in Strawberry Smoothie come from
How Strawberry Smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Smoothie
How many calories are in Strawberry Smoothie?
A full serving of Strawberry Smoothie contains approximately 210 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 70 kcal.
Is Strawberry Smoothie good for weight loss?
Strawberry Smoothie has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Smoothie?
A serving of Strawberry Smoothie provides about 4g of protein from a total serving weight of 300g. That is 1.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Smoothie calories?
The easiest way to track Strawberry Smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Smoothie | 250g | 120.0 | 1g | -90 kcal, less protein |
| Strawberry Smoothie | 200g | 100.0 | 1g | -110 kcal, less protein |
| Fruit Ice Cream | 80g | 160.0 | 3g | -50 kcal, less protein |
| Ice Cream Cone | 70g | 140.0 | 3g | -70 kcal, less protein |
| Strawberry Yogurt Smoothie | 250g | 150.0 | 6g | -60 kcal, more protein |