How many calories are in Papaya with Nuts?
Papaya with Nuts contains 373 calories per serving (19% of the 2,000 kcal daily value), with 27.4g fat, 31.5g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya with Nuts
Nutritional value of Papaya with Nuts per 100 grams
What's inside Papaya with Nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 250g | 33.2 kcal | 0.2g | 0.2g | 8.6g |
| mixed nuts (almonds, walnuts) | 50g | 580 kcal | 20g | 54g | 20g |
Where do the calories in Papaya with Nuts come from
How Papaya with Nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373 kcal | 19% |
| Protein | 10.5g | 21% |
| Fat | 27.4g | 42% |
| Carbs | 31.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya with Nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya with Nuts
How many calories are in Papaya with Nuts?
A full serving of Papaya with Nuts contains approximately 373 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 124.3 kcal.
Is Papaya with Nuts good for weight loss?
Papaya with Nuts has a low calorie density at 124.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya with Nuts?
A serving of Papaya with Nuts provides about 10.5g of protein from a total serving weight of 300g. That is 3.5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Papaya with Nuts calories?
The easiest way to track Papaya with Nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya with Nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nut Bar | 15g | 90.0 | 3.5g | -283 kcal, less protein |
| Mixed Nuts | 50g | 290.0 | 10g | -83 kcal, less protein |
| Mango with Nuts | 130g | 142.8 | 2.8g | -230 kcal, less protein |
| Mixed Nuts | 49g | 239.0 | 15g | -134 kcal, more protein |
| Mixed Nuts | 150g | 870.0 | 30g | +497 kcal, more protein |