How many calories are in Glass Noodles with Chicken?
Glass Noodles with Chicken contains 175 calories per serving (9% of the 2,000 kcal daily value), with 4.6g fat, 27g carbs, and 7.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glass Noodles with Chicken
Nutritional value of Glass Noodles with Chicken per 100 grams
What's inside Glass Noodles with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cellophane noodles) | 80g | 137.5 kcal | 1.9g | 0.1g | 31.3g |
| chicken pieces | 30g | 150 kcal | 20g | 10g | 0g |
| soy sauce and oil (seasoning) | 5g | 400 kcal | 4g | 30g | 40g |
Where do the calories in Glass Noodles with Chicken come from
How Glass Noodles with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 7.7g | 15% |
| Fat | 4.6g | 7% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glass Noodles with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glass Noodles with Chicken
How many calories are in Glass Noodles with Chicken?
A full serving of Glass Noodles with Chicken contains approximately 175 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 152.2 kcal.
Is Glass Noodles with Chicken good for weight loss?
Glass Noodles with Chicken has a moderate calorie density at 152.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Glass Noodles with Chicken?
A serving of Glass Noodles with Chicken provides about 7.7g of protein from a total serving weight of 115g. That is 6.7g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Glass Noodles with Chicken calories?
The easiest way to track Glass Noodles with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glass Noodles with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with chicken | 250g | 355.0 | 17g | +180 kcal, more protein |
| stir-fried noodles | 250g | 355.0 | 18g | +180 kcal, more protein |
| Chicken Noodles | 330g | 365.0 | 25g | +190 kcal, more protein |
| Stir-fried noodles with meat | 250g | 395.0 | 27g | +220 kcal, more protein |
| Chicken Glass Noodles | 150g | 205.0 | 14.1g | +30 kcal, more protein |