How many calories are in Grilled Chicken Leg with Rice?
Grilled Chicken Leg with Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Leg with Rice
Nutritional value of Grilled Chicken Leg with Rice per 100 grams
What's inside Grilled Chicken Leg with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken leg | 80g | 206.3 kcal | 27.5g | 9.4g | 0g |
Where do the calories in Grilled Chicken Leg with Rice come from
How Grilled Chicken Leg with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 22g | 44% |
| Fat | 7.5g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Leg with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Leg with Rice
How many calories are in Grilled Chicken Leg with Rice?
A full serving of Grilled Chicken Leg with Rice contains approximately 165 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 206.3 kcal.
Is Grilled Chicken Leg with Rice good for weight loss?
Grilled Chicken Leg with Rice has a moderate calorie density at 206.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Leg with Rice?
A serving of Grilled Chicken Leg with Rice provides about 22g of protein from a total serving weight of 80g. That is 27.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Leg with Rice calories?
The easiest way to track Grilled Chicken Leg with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Leg with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Leg | 150g | 330.0 | 28g | +165 kcal, more protein |
| Grilled Chicken with Rice | 150g | 165.0 | 22g | +0 kcal, same protein |
| Grilled chicken with tortillas | 120g | 220.0 | 27g | +55 kcal, more protein |
| Chicken with rice and lettuce | 150g | 165.0 | 31g | +0 kcal, more protein |
| Grilled chicken with rice | 150g | 195.0 | 18g | +30 kcal, less protein |