How many calories are in Grilled Chicken with Rice?
Grilled Chicken with Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Rice
Nutritional value of Grilled Chicken with Rice per 100 grams
What's inside Grilled Chicken with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken leg (with skin) | 150g | 110 kcal | 14.7g | 5g | 0g |
Where do the calories in Grilled Chicken with Rice come from
How Grilled Chicken with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 22g | 44% |
| Fat | 7.5g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Rice
How many calories are in Grilled Chicken with Rice?
A full serving of Grilled Chicken with Rice contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Grilled Chicken with Rice good for weight loss?
Grilled Chicken with Rice has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Rice?
A serving of Grilled Chicken with Rice provides about 22g of protein from a total serving weight of 150g. That is 14.7g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Rice calories?
The easiest way to track Grilled Chicken with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with tortillas | 120g | 220.0 | 27g | +55 kcal, more protein |
| Chicken with rice and lettuce | 150g | 165.0 | 31g | +0 kcal, more protein |
| Grilled chicken legs | 200g | 330.0 | 38g | +165 kcal, more protein |
| Grilled chicken | 115g | 289.5 | 24.9g | +124 kcal, more protein |
| Chicken with rice and potatoes | 150g | 165.0 | 22g | +0 kcal, same protein |