How many calories are in Egg & Cucumber?
Egg & Cucumber contains 85.8 calories per serving (4% of the 2,000 kcal daily value), with 6.1g fat, 1.9g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg & Cucumber
Nutritional value of Egg & Cucumber per 100 grams
What's inside Egg & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber (sliced, peeled) | 55g | 15 kcal | 1.2g | 0.2g | 2.4g |
| boiled egg (peeled, whole) | 50g | 155 kcal | 13g | 11.9g | 1.2g |
Where do the calories in Egg & Cucumber come from
How Egg & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85.8 kcal | 4% |
| Protein | 7.2g | 14% |
| Fat | 6.1g | 9% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg & Cucumber
How many calories are in Egg & Cucumber?
A full serving of Egg & Cucumber contains approximately 85.8 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 81.7 kcal.
Is Egg & Cucumber good for weight loss?
Egg & Cucumber has a low calorie density at 81.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg & Cucumber?
A serving of Egg & Cucumber provides about 7.2g of protein from a total serving weight of 105g. That is 6.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Egg & Cucumber calories?
The easiest way to track Egg & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Egg Salad | 170g | 94.0 | 7g | +8 kcal, less protein |
| Cucumber and Egg | 150g | 93.0 | 7g | +7 kcal, less protein |
| Egg and Cucumber Salad | 340g | 352.0 | 29.5g | +266 kcal, more protein |
| Egg Salad Plate | 430g | 248.0 | 16.3g | +162 kcal, more protein |
| Boiled eggs with cucumber and carrot | 300g | 199.0 | 14.5g | +113 kcal, more protein |