How many calories are in Cheddar Cream Cheese?
Cheddar Cream Cheese contains 350 calories per serving (18% of the 2,000 kcal daily value), with 30g fat, 3g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheddar Cream Cheese
Nutritional value of Cheddar Cream Cheese per 100 grams
What's inside Cheddar Cream Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheddar cream cheese | 100g | 350 kcal | 7g | 30g | 3g |
Where do the calories in Cheddar Cream Cheese come from
How Cheddar Cream Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7g | 14% |
| Fat | 30g | 46% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheddar Cream Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheddar Cream Cheese
How many calories are in Cheddar Cream Cheese?
A full serving of Cheddar Cream Cheese contains approximately 350 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 350 kcal.
Is Cheddar Cream Cheese good for weight loss?
Cheddar Cream Cheese has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheddar Cream Cheese?
A serving of Cheddar Cream Cheese provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cheddar Cream Cheese calories?
The easiest way to track Cheddar Cream Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheddar Cream Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese slice | 24g | 97.0 | 5.7g | -253 kcal, less protein |
| Cheese | 70g | 281.6 | 17.2g | -68 kcal, more protein |
| Cheese | 100g | 402.0 | 25g | +52 kcal, more protein |
| Cheddar | 30g | 121.5 | 7.7g | -228 kcal, more protein |
| Melted Cheddar Cheese | 150g | 240.0 | 14g | -110 kcal, more protein |