How many calories are in Kebab Pita?
Kebab Pita contains 456 calories per serving (23% of the 2,000 kcal daily value), with 19g fat, 46.5g carbs, and 27.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kebab Pita
Nutritional value of Kebab Pita per 100 grams
What's inside Kebab Pita
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pita bread | 80g | 275 kcal | 8.8g | 1.3g | 56.3g |
| grilled beef kebab | 90g | 255.6 kcal | 22.2g | 20g | 0g |
| parsley | 10g | 20 kcal | 2g | 0g | 5g |
| pickle slices | 15g | 26.7 kcal | 0g | 0g | 6.7g |
Where do the calories in Kebab Pita come from
How Kebab Pita fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 27.2g | 54% |
| Fat | 19g | 29% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kebab Pita
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kebab Pita
How many calories are in Kebab Pita?
A full serving of Kebab Pita contains approximately 456 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 233.8 kcal.
Is Kebab Pita good for weight loss?
Kebab Pita has a moderate calorie density at 233.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kebab Pita?
A serving of Kebab Pita provides about 27.2g of protein from a total serving weight of 195g. That is 13.9g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Kebab Pita calories?
The easiest way to track Kebab Pita is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kebab Pita compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Grill Platter | 550g | 780.0 | 57.5g | +324 kcal, more protein |
| Beef Kebab with Veggies | 55g | 111.0 | 9.2g | -345 kcal, less protein |
| Grilled Kebab with Tomatoes | 350g | 415.0 | 32g | -41 kcal, more protein |
| Beef Kebabs with Fries | 150g | 375.0 | 22g | -81 kcal, less protein |
| Grilled Beef Kebabs | 100g | 240.0 | 20g | -216 kcal, less protein |