How many calories are in Beef Kebab with Veggies?
Beef Kebab with Veggies contains 111 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 0.7g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Kebab with Veggies
Nutritional value of Beef Kebab with Veggies per 100 grams
What's inside Beef Kebab with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef kebab | 40g | 270 kcal | 22.5g | 20g | 0g |
| tomato piece | 10g | 20 kcal | 1g | 0g | 5g |
| lettuce leaf piece | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Beef Kebab with Veggies come from
How Beef Kebab with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 9.2g | 18% |
| Fat | 8g | 12% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Kebab with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Kebab with Veggies
How many calories are in Beef Kebab with Veggies?
A full serving of Beef Kebab with Veggies contains approximately 111 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 201.8 kcal.
Is Beef Kebab with Veggies good for weight loss?
Beef Kebab with Veggies has a moderate calorie density at 201.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Kebab with Veggies?
A serving of Beef Kebab with Veggies provides about 9.2g of protein from a total serving weight of 55g. That is 16.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Beef Kebab with Veggies calories?
The easiest way to track Beef Kebab with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Kebab with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kebab Pita | 195g | 456.0 | 27.2g | +345 kcal, more protein |
| Grilled Kebab with Tomatoes | 350g | 415.0 | 32g | +304 kcal, more protein |
| Steak with salad | 230g | 346.0 | 29.2g | +235 kcal, more protein |
| Chicken Kebab Plate | 390g | 515.0 | 46g | +404 kcal, more protein |
| Mixed Grill Platter | 550g | 780.0 | 57.5g | +669 kcal, more protein |