How many calories are in Chicken Pad Thai?
Chicken Pad Thai contains 655 calories per serving (33% of the 2,000 kcal daily value), with 22g fat, 62g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pad Thai
Nutritional value of Chicken Pad Thai per 100 grams
What's inside Chicken Pad Thai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 180g | 150 kcal | 2.8g | 2.8g | 22.2g |
| chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| cabbage | 50g | 80 kcal | 2g | 0.4g | 18g |
| bean sprouts | 30g | 50 kcal | 5g | 0.3g | 10g |
| carrot | 20g | 50 kcal | 1g | 0.5g | 10g |
| green onion | 10g | 50 kcal | 3g | 0g | 10g |
| peanut (crushed) | 15g | 600 kcal | 26.7g | 53.3g | 20g |
| vegetable oil (for frying) | 15g | 400 kcal | 0g | 33.3g | 26.7g |
Where do the calories in Chicken Pad Thai come from
How Chicken Pad Thai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 43g | 86% |
| Fat | 22g | 34% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pad Thai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pad Thai
How many calories are in Chicken Pad Thai?
A full serving of Chicken Pad Thai contains approximately 655 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 156 kcal.
Is Chicken Pad Thai good for weight loss?
Chicken Pad Thai has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Pad Thai?
A serving of Chicken Pad Thai provides about 43g of protein from a total serving weight of 420g. That is 10.2g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pad Thai calories?
The easiest way to track Chicken Pad Thai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pad Thai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles | 450g | 485.0 | 11.1g | -170 kcal, less protein |
| Glass Noodle Stir-fry | 290g | 332.0 | 14.8g | -323 kcal, less protein |
| Pancit | 390g | 440.0 | 36.8g | -215 kcal, less protein |
| Pancit | 395g | 590.0 | 38g | -65 kcal, less protein |
| Pancit | 395g | 475.0 | 37.3g | -180 kcal, less protein |