How many calories are in Rice with Chicken & Cucumber?
Rice with Chicken & Cucumber contains 447 calories per serving (22% of the 2,000 kcal daily value), with 15.1g fat, 47g carbs, and 21.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chicken & Cucumber
Nutritional value of Rice with Chicken & Cucumber per 100 grams
What's inside Rice with Chicken & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice (egg, small meat pieces) | 180g | 200 kcal | 5.6g | 6.7g | 25g |
| cucumber slices (fresh) | 70g | 15.7 kcal | 0.7g | 0.1g | 2.9g |
| Fish | 40g | 190 kcal | 27.5g | 7.5g | 0g |
Where do the calories in Rice with Chicken & Cucumber come from
How Rice with Chicken & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 21.5g | 43% |
| Fat | 15.1g | 23% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken & Cucumber
How many calories are in Rice with Chicken & Cucumber?
A full serving of Rice with Chicken & Cucumber contains approximately 447 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 110.4 kcal.
Is Rice with Chicken & Cucumber good for weight loss?
Rice with Chicken & Cucumber has a low calorie density at 110.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Chicken & Cucumber?
A serving of Rice with Chicken & Cucumber provides about 21.5g of protein from a total serving weight of 405g. That is 5.3g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken & Cucumber calories?
The easiest way to track Rice with Chicken & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetables and fish | 390g | 385.0 | 18.5g | -62 kcal, less protein |
| Egg fried rice | 240g | 369.0 | 9.6g | -78 kcal, less protein |
| Vegetable fried rice | 500g | 660.0 | 15g | +213 kcal, less protein |
| Rice with fish and sausages | 490g | 772.0 | 31g | +325 kcal, more protein |
| Rice with Fish and Watermelon | 420g | 388.0 | 20.4g | -59 kcal, less protein |