How many calories are in Lasagna?
Lasagna contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lasagna
Nutritional value of Lasagna per 100 grams
What's inside Lasagna
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lasagna pasta sheets | 150g | 140 kcal | 4.7g | 4.7g | 16.7g |
| ground beef | 200g | 125 kcal | 13g | 10g | 2g |
| tomato sauce | 150g | 60 kcal | 1.3g | 2g | 4g |
| mozzarella cheese | 100g | 300 kcal | 22g | 25g | 3g |
| parmesan cheese | 50g | 140 kcal | 12g | 10g | 6g |
| ricotta cheese | 100g | 110 kcal | 11g | 4g | 8g |
Where do the calories in Lasagna come from
How Lasagna fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lasagna
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lasagna
How many calories are in Lasagna?
A full serving of Lasagna contains approximately 0 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 0 kcal.
Is Lasagna good for weight loss?
Lasagna has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lasagna?
A serving of Lasagna provides about 0g of protein from a total serving weight of 750g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Lasagna calories?
The easiest way to track Lasagna is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.