How many calories are in Rice and Short Ribs?
Rice and Short Ribs contains 715 calories per serving (36% of the 2,000 kcal daily value), with 45.4g fat, 42.8g carbs, and 44.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Short Ribs
Nutritional value of Rice and Short Ribs per 100 grams
What's inside Rice and Short Ribs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.9g | 0.3g | 28.5g |
| short ribs (beef, cooked) | 200g | 260 kcal | 20g | 22.5g | 0g |
Where do the calories in Rice and Short Ribs come from
How Rice and Short Ribs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 715 kcal | 36% |
| Protein | 44.3g | 89% |
| Fat | 45.4g | 70% |
| Carbs | 42.8g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Short Ribs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Short Ribs
How many calories are in Rice and Short Ribs?
A full serving of Rice and Short Ribs contains approximately 715 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 204.3 kcal.
Is Rice and Short Ribs good for weight loss?
Rice and Short Ribs has a moderate calorie density at 204.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Short Ribs?
A serving of Rice and Short Ribs provides about 44.3g of protein from a total serving weight of 350g. That is 12.7g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Short Ribs calories?
The easiest way to track Rice and Short Ribs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Short Ribs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef ribs with rice | 270g | 435.0 | 24.2g | -280 kcal, less protein |
| Meat with Rice | 240g | 500.4 | 23.4g | -214 kcal, less protein |
| Back rib with rice | 350g | 715.0 | 39g | +0 kcal, less protein |
| Rice and Ground Beef | 200g | 305.0 | 13.3g | -410 kcal, less protein |
| Steamed White Rice | 180g | 234.0 | 4.2g | -481 kcal, less protein |