How many calories are in Kue Kelapa?
Kue Kelapa contains 40 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kue Kelapa
Nutritional value of Kue Kelapa per 100 grams
What's inside Kue Kelapa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grated coconut | 10g | 400 kcal | 0g | 20g | 50g |
Where do the calories in Kue Kelapa come from
How Kue Kelapa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kue Kelapa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kue Kelapa
How many calories are in Kue Kelapa?
A full serving of Kue Kelapa contains approximately 40 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 400 kcal.
Is Kue Kelapa good for weight loss?
Kue Kelapa has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kue Kelapa?
A serving of Kue Kelapa provides about 0g of protein from a total serving weight of 10g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Kue Kelapa calories?
The easiest way to track Kue Kelapa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kue Kelapa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puttu | 150g | 510.0 | 11.5g | +470 kcal, more protein |
| Plantain with Coconut | 170g | 320.0 | 2.2g | +280 kcal, more protein |
| Ragi Puttu | 150g | 426.0 | 8.8g | +386 kcal, more protein |
| Puttu | 150g | 500.0 | 8.5g | +460 kcal, more protein |
| Coconut chutney | 150g | 277.0 | 4g | +237 kcal, more protein |