How many calories are in Grilled Chicken with Veggies?
Grilled Chicken with Veggies contains 387 calories per serving (19% of the 2,000 kcal daily value), with 22.3g fat, 13.6g carbs, and 36.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Veggies
Nutritional value of Grilled Chicken with Veggies per 100 grams
What's inside Grilled Chicken with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken pieces | 180g | 183.3 kcal | 19.4g | 12.2g | 0g |
| carrot sticks | 100g | 41 kcal | 0.9g | 0.2g | 10g |
| cucumber sticks | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
Where do the calories in Grilled Chicken with Veggies come from
How Grilled Chicken with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 36.6g | 73% |
| Fat | 22.3g | 34% |
| Carbs | 13.6g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Veggies
How many calories are in Grilled Chicken with Veggies?
A full serving of Grilled Chicken with Veggies contains approximately 387 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 101.8 kcal.
Is Grilled Chicken with Veggies good for weight loss?
Grilled Chicken with Veggies has a low calorie density at 101.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Veggies?
A serving of Grilled Chicken with Veggies provides about 36.6g of protein from a total serving weight of 380g. That is 9.6g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Veggies calories?
The easiest way to track Grilled Chicken with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Veggies | 320g | 267.0 | 23.6g | -120 kcal, less protein |
| Vietnamese Rice Noodle Plate | 300g | 218.0 | 6.3g | -169 kcal, less protein |
| Grilled Chicken with Carrots | 220g | 239.0 | 24.3g | -148 kcal, less protein |
| Fried Chicken Salad | 270g | 482.0 | 21.3g | +95 kcal, less protein |
| Fried Chicken Salad | 260g | 412.0 | 19.2g | +25 kcal, less protein |