How many calories are in Spicy Puffed Rice Snack?
Spicy Puffed Rice Snack contains 840 calories per serving (42% of the 2,000 kcal daily value), with 37g fat, 110g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Puffed Rice Snack
Nutritional value of Spicy Puffed Rice Snack per 100 grams
What's inside Spicy Puffed Rice Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice | 150g | 380 kcal | 4.7g | 16.7g | 50g |
| sev (fried chickpea flour noodles) | 30g | 500 kcal | 13.3g | 23.3g | 66.7g |
| fried peanuts | 20g | 400 kcal | 20g | 15g | 50g |
| spices and oil (chili powder, turmeric, mustard oil) | 10g | 400 kcal | 0g | 20g | 50g |
Where do the calories in Spicy Puffed Rice Snack come from
How Spicy Puffed Rice Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840 kcal | 42% |
| Protein | 15g | 30% |
| Fat | 37g | 57% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Puffed Rice Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Puffed Rice Snack
How many calories are in Spicy Puffed Rice Snack?
A full serving of Spicy Puffed Rice Snack contains approximately 840 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 400 kcal.
Is Spicy Puffed Rice Snack good for weight loss?
Spicy Puffed Rice Snack has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Puffed Rice Snack?
A serving of Spicy Puffed Rice Snack provides about 15g of protein from a total serving weight of 210g. That is 7.1g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Puffed Rice Snack calories?
The easiest way to track Spicy Puffed Rice Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Puffed Rice Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 135g | 198.0 | 8.8g | -642 kcal, less protein |
| Indian Snack Mix | 85g | 350.0 | 12g | -490 kcal, less protein |
| Indian Snack Mix | 80g | 255.0 | 5.9g | -585 kcal, less protein |
| Indian Snack Mix | 70g | 345.0 | 11g | -495 kcal, less protein |
| Indian Snack Mix | 20g | 93.0 | 3g | -747 kcal, less protein |