How many calories are in Fried Eggs with Tomatoes?
Fried Eggs with Tomatoes contains 248 calories per serving (12% of the 2,000 kcal daily value), with 17.2g fat, 9g carbs, and 18.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs with Tomatoes
Nutritional value of Fried Eggs with Tomatoes per 100 grams
What's inside Fried Eggs with Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs (3 large) | 150g | 144 kcal | 12g | 10g | 4g |
| diced tomatoes | 70g | 20 kcal | 1g | 0.3g | 4.3g |
| cooking oil (olive or vegetable) | 2g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Fried Eggs with Tomatoes come from
How Fried Eggs with Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 18.7g | 37% |
| Fat | 17.2g | 26% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Tomatoes
How many calories are in Fried Eggs with Tomatoes?
A full serving of Fried Eggs with Tomatoes contains approximately 248 kcal. The total serving weighs about 222g. Per 100 grams, that works out to 111.7 kcal.
Is Fried Eggs with Tomatoes good for weight loss?
Fried Eggs with Tomatoes has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggs with Tomatoes?
A serving of Fried Eggs with Tomatoes provides about 18.7g of protein from a total serving weight of 222g. That is 8.4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Tomatoes calories?
The easiest way to track Fried Eggs with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg with tomatoes and toast | 215g | 355.0 | 13g | +107 kcal, less protein |
| Eggs with Toast and Veggies | 305g | 568.0 | 23.5g | +320 kcal, more protein |
| egg salad plate | 425g | 552.0 | 31g | +304 kcal, more protein |
| Vegetable Omelette | 155g | 207.0 | 12.3g | -41 kcal, less protein |
| Scrambled Eggs with Veggies | 420g | 105.0 | 2g | -143 kcal, less protein |