How many calories are in Crystallized Ginger?
Crystallized Ginger contains 320 calories per serving (16% of the 2,000 kcal daily value), with 0.5g fat, 80g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crystallized Ginger
Nutritional value of Crystallized Ginger per 100 grams
What's inside Crystallized Ginger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crystallized Ginger | 100g | 320 kcal | 0.5g | 0.5g | 80g |
Where do the calories in Crystallized Ginger come from
How Crystallized Ginger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 0.5g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crystallized Ginger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crystallized Ginger
How many calories are in Crystallized Ginger?
A full serving of Crystallized Ginger contains approximately 320 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 320 kcal.
Is Crystallized Ginger good for weight loss?
Crystallized Ginger has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crystallized Ginger?
A serving of Crystallized Ginger provides about 0.5g of protein from a total serving weight of 100g. That is 0.5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Crystallized Ginger calories?
The easiest way to track Crystallized Ginger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crystallized Ginger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw ginger | 100g | 80.0 | 1.8g | -240 kcal, more protein |
| Ginger root | 15g | 12.0 | 0.3g | -308 kcal, less protein |
| Candied Ginger | 50g | 200.0 | 0g | -120 kcal, less protein |
| Chocolate Gingerbread | 25g | 87.0 | 1g | -233 kcal, more protein |
| Ginger tea with sugar | 45g | 170.6 | 0.6g | -149 kcal, more protein |