How many calories are in Blueberry Croissant?
Blueberry Croissant contains 456 calories per serving (23% of the 2,000 kcal daily value), with 27.1g fat, 49.1g carbs, and 7.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Croissant
Nutritional value of Blueberry Croissant per 100 grams
What's inside Blueberry Croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Buttery Croissant | 70g | 400 kcal | 8.6g | 21.4g | 45.7g |
| Blueberry Cream Filling | 45g | 355.6 kcal | 2.2g | 26.7g | 28.9g |
| Fresh Blueberries | 15g | 53.3 kcal | 0.7g | 0.7g | 14g |
| Powdered Sugar | 2g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Blueberry Croissant come from
How Blueberry Croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 456 kcal | 23% |
| Protein | 7.1g | 14% |
| Fat | 27.1g | 42% |
| Carbs | 49.1g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Croissant
How many calories are in Blueberry Croissant?
A full serving of Blueberry Croissant contains approximately 456 kcal. The total serving weighs about 132g. Per 100 grams, that works out to 345.5 kcal.
Is Blueberry Croissant good for weight loss?
Blueberry Croissant has a high calorie density at 345.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Blueberry Croissant?
A serving of Blueberry Croissant provides about 7.1g of protein from a total serving weight of 132g. That is 5.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Croissant calories?
The easiest way to track Blueberry Croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Tart | 114g | 284.0 | 4.3g | -172 kcal, less protein |
| Blueberry Cheesecake | 470g | 1150.0 | 16.5g | +694 kcal, more protein |
| Berry Layer Cake | 102g | 316.0 | 2g | -140 kcal, less protein |
| blueberry custard tart | 53g | 151.0 | 1.9g | -305 kcal, less protein |
| Blueberry Lemon Cheesecake | 145g | 363.0 | 6.2g | -93 kcal, less protein |