How many calories are in Rice with Curry?
Rice with Curry contains 525 calories per serving (26% of the 2,000 kcal daily value), with 15g fat, 70g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Curry
Nutritional value of Rice with Curry per 100 grams
What's inside Rice with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 250g | 130 kcal | 2.8g | 2.8g | 18g |
| Dal rice mutton | 250g | 210 kcal | 12g | 6g | 28g |
Where do the calories in Rice with Curry come from
How Rice with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Curry
How many calories are in Rice with Curry?
A full serving of Rice with Curry contains approximately 525 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 105 kcal.
Is Rice with Curry good for weight loss?
Rice with Curry has a low calorie density at 105 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Curry?
A serving of Rice with Curry provides about 30g of protein from a total serving weight of 500g. That is 6g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Curry calories?
The easiest way to track Rice with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton Curry with Rice | 300g | 444.0 | 19.2g | -81 kcal, less protein |
| Mutton Curry with Rice | 350g | 610.0 | 25.4g | +85 kcal, less protein |
| Rice with Mutton Curry | 280g | 384.0 | 19.5g | -141 kcal, less protein |
| Rice with Mutton Curry | 280g | 384.0 | 19.2g | -141 kcal, less protein |
| Mutton Biryani | 350g | 580.0 | 27g | +55 kcal, less protein |