How many calories are in Longanisa with egg and garlic rice?
Longanisa with egg and garlic rice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Longanisa with egg and garlic rice
Nutritional value of Longanisa with egg and garlic rice per 100 grams
What's inside Longanisa with egg and garlic rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Longanisa (Filipino sausage) | 90g | 320 kcal | 12.2g | 25.6g | 10g |
| Fried egg | 45g | 144.4 kcal | 11.1g | 11.1g | 2.2g |
| 1 tablespoon of garlic rice | 135g | 140 kcal | 3g | 2.2g | 26.7g |
Where do the calories in Longanisa with egg and garlic rice come from
How Longanisa with egg and garlic rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Longanisa with egg and garlic rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Longanisa with egg and garlic rice
How many calories are in Longanisa with egg and garlic rice?
A full serving of Longanisa with egg and garlic rice contains approximately 0 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 0 kcal.
Is Longanisa with egg and garlic rice good for weight loss?
Longanisa with egg and garlic rice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Longanisa with egg and garlic rice?
A serving of Longanisa with egg and garlic rice provides about 0g of protein from a total serving weight of 270g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Longanisa with egg and garlic rice calories?
The easiest way to track Longanisa with egg and garlic rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Longanisa with egg and garlic rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jollibee Longanisa Meal | 147g | 314.0 | 11g | +314 kcal, more protein |
| Rice Egg Sausage | 330g | 688.0 | 26.1g | +688 kcal, more protein |
| Rice with Sausage | 455g | 878.0 | 31.5g | +878 kcal, more protein |
| Rice, Egg & Tocino | 270g | 473.0 | 20.6g | +473 kcal, more protein |
| Sausage and Rice | 250g | 495.0 | 17.8g | +495 kcal, more protein |